Recovery Support

EFT Script For Self Acceptance and Self Worth

by

So often when I work with clients in recovery they doubt their self-worth. Feelings of guilty and failure as a human being take up a lot of space in their thoughts. Self acceptance is difficult and if you can’t accept who you are and what you’ve done how can you expect someone else to. I’ve … Read more

The Role Of Nutrition In Your Recovery Plan

by

You’ve made a decision to leave your addiction behind and are in the preparation stage of change. You have a support system in place, you’re identifying triggers, and have started to lay a foundation for success. You’ve identified some activities to fill the void and some relaxation and stress reduction techniques for when things get … Read more