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urges

Access Consciousness – Explore The Urge

January 21, 2021July 22, 2020 by Mj

In my journey of seeking the magic bullet that would suddenly change me and heal my compulsive gambling I ran across a modality called Access Consciousness. I tend to be a bit compulsive with most things in my life and so when I find something new, I go overboard and immerse myself in it. I … Read more

Categories Processes, Relapse Prevention Tags relapse prevention, urges Leave a comment

Play The Tape Through – Identify Your Options

June 12, 2020 by Mj

Choice Theory developed by William Glasser, suggests that we all behave intentionally. We are motivated into action by how we think something will make us feel. It suggests that behavior isn’t good or bad just effective or ineffective. Even addictive behavior is always someones best attempt at getting what they want based on what they know. … Read more

Categories Processes Tags relapse prevention, urges Leave a comment

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Recent Posts

  • EFT Script For Self Acceptance and Self Worth
  • Access Consciousness – Explore The Urge
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